Community Acupuncture

 COME AS YOU ARE, LEAVE A LITTLE BIT LIGHTER.

As Licensed Acupuncturists, we see every day how much people are carrying. We also know private acupuncture sessions can be expensive. So we created a shared space to offer accessible ear acupuncture treatments focused on nervous system regulation.

Whether you come for a single session or every week, consider this your time for quiet, respite, and repair.

A collage of images taken from a community acupuncture session with Liza Pascal and Ayan Rivera.
HELPS WITH
  • Disrupted Sleep

  • Stress & Anxiety

  • Feeling of Overwhelm

  • Trauma Held in the Body

  • Grief & Loss

  • Addictive Tendencies

DETAILS
  • 100₪ per person

  • 45₪ soldiers & reservists

  • 45 minutes per session

  • Tuesday middays on Maze St.

  • Tuesday evenings in Noga

  • "Wow I slept so deeply I couldn’t believe when I woke up and it was the alarm already!!"

    — H. L.

  • "Thank you so much for such a beautiful and thoughtful treatment. I slept very well and woke up feeling calm, grounded."

    — K. Z.

  • "I’ve been holding a lot of tension and it helped me relax 😌! I had a lot of tension in my belly and that especially was able to become soft.

    — D. M.

Our Story

We met in graduate school in NYC where we were fortunate enough to study Chinese Medicine from 88th generation Taoist priest, Jeffrey Yuen. This led to 20+ years of partnership, children and an adventurous path searching for home in metropolitan cities, islands, and towns across the US. 

After Oct 7th, we were called to join our family here in Israel
to help, heal, and rebuild. 

acupuncture
Sports medicine
MusclE pain
coaching
acupuncture
lifestyle medicine
Liza Pascal with long, curly red hair smiling at the camera.
Ayan Rivera  sitting at a table with a cup of coffee and a metal container, outdoors in a sunny setting with trees, buildings, and cars in the background.

Liza Pascal
LAc., MSc.

Ayan Rivera
LAc., MSc.

Frequently Asked Questions

The NADA Protocol

The NADA Protocol is a gentle, non-verbal ear acupuncture treatment based on five specific points, offered quietly in a shared setting.

Developed at Lincoln Hospital in New York, it was first used in addiction treatment, emergency relief, and war trauma. Today, it is used in more than 40 countries worldwide to support people experiencing grief, anxiety, emotional overload, sleep disturbances, and post-traumatic stress.

Diagram of an ear with labels pointing to NADA protocol points, including Shen Men, Kidney C, Liver, Lung 2, and Sympathetic Autonomic Pt.

Sympathetic Point - Calms the autonomic nervous system. Shifts the body from fight-or-flight into rest-and-digest.

Shen Men "Spirit Gate” - Reduces anxiety, restores a sense of inner calm and presence.

Kidney Point- The root of vitality in Chinese medicine. Addresses deep fear, exhaustion, and depletion.

Liver Point- Moves stuck energy. Addresses anger, frustration, and the tension of holding too much.

Lung Point- Supports grief and letting go. Opens the chest. Helps release what the body has been carrying.